Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Sloppy Joes Philly Cheesesteak Style

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Chilean Chili

Rate this Recipe

Serves 8

Hearty, tasty and slightly spicy.

Ingredients:

3 tablespoons cooking oil
1 lb. lean round steak, cut into bite-sized strips
1 cup onion, chopped
1 cup green bell peppers, chopped
2 cloves garlic, minced
1 can kidney beans, with liquid,16 oz.
2 cups tomatoes, chopped
1 can tomato sauce, 16 oz.
1 cup beef broth
1 can black-eyed peas, 16 oz.
1 hot chilies
2 tablespoons cilantro, chopped
1 tablespoon basil, chopped
1 tablespoon brown sugar, packed
1 teaspoon Worcestershire sauce
1 bay leaf
1 cup niblet corn, fresh or frozen
Salt, to taste
Cheddar cheese, shredded for garnish

Directions:

  1. What better way to pair up a nice mellow Chilean Merlot than with a Chilean chili recipe that is as complex in flavor as the wine itself.
  2. In a large Dutch oven or stockpot, heat half of the oil. Brown the meat in the hot oil on all sides.
  3. Remove from the pan with a slotted spoon and drain off the fat. Add the remaining oil to the pan, saute the onion, bell pepper and garlic for 3 minutes.
  4. Stir in the cooked beef, kidney beans and liquid, chopped tomatoes, tomato sauce, broth, black-eyed peas, chilies, cilantro, basil, brown sugar, Worcestershire and bay leaf.
  5. Bring the mixture to a boil.
  6. Reduce the heat and simmer, partially covered for 35 to 45 minutes, or until the vegetables are tender. Stir in the corn and salt to taste, cooking for 5 minutes more. Remove the bay leaf.
  7. Serve in bowls topped with shredded cheddar cheese.
Course: Dinner
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
High Fiber
Low Fat

Fantastic Baking Ideas for the Holidays

Looking to bake something other than plain sugar cookies for the holidays? Check out these fantastic baking ideas! View Recipes >

Simple Recipes for Fantastic Meals

Delicious meals for the cold weather. They're hearty enough to keep you going, and will satisfy even the hungriest appetite. Whether you're craving beef, pork or chicken, we have you covered. Try a few of these recipes and add them to your collection. Making a wholesome filling meal doesn't have to be hard. View Recipes >