Cart 0
Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Maple-Dijon-Cider Pork Tenderloin

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Layered Mediterranean Dip

Rate this Recipe

Serves 8

Simple, tasty and easy to prepare.

Ingredients:

7 oz plain hummus
1 cup chopped baby spinach
1/2 cup chopped tomatoes
1/4 cup chopped red onion
1/4 cup feta cheese
2 tablespoons sliced, pitted black olives
1/2 cup shredded cucumber

Directions:

  1. Spoon half of the hummus into the bottom of a large serving bowl.
  2. Layer on spinach, tomatoes, onion, feta cheese and black olives.
  3. Top with remaining hummus and shredded cucumber. Serve with pita chips.
Course: Side
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
Mediterranean

Classic Holiday Recipes with a Twist

Try these delicious recipes for your Thanksgiving meal. They're easy to prepare, fun to make, the whole family will love them. Share your passion for cooking and do something a little different this holiday season. Great tasting recipes from turkey and stuffing to mashed potatoes and cranberry sauce. Don't forget the pumpkin pie! View Recipes >

What to eat before the Big Meal?

Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >