Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Mayo-Less Mediterranean Tuna Salad

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Mediterranean Vegetables

Rate this Recipe

Serves 4

Simple, healthy and absolutely delicious!

Ingredients:

1 Tbsp olive oil
1 cup onion, diced
1 garlic cloves, minced
2 tsp basil, dried
1/2 tsp sugar
1/2 tsp black pepper
2 bay leaves
1 28 oz.can diced tomatoes, undrained
1 19 oz.can garbanzo beans, rinsed and drained
2 cups zucchini, diced
2 cups hot cooked long grain rice
1/2 cup BelGioioso Auribella, grated

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat until hot. Add onion and garlic; sauté 3 minutes. Add basil and next 4 ingredients. Bring to boil and reduce heat to medium.
  2. Cook 5 minutes, stirring occasionally. Stir in garbanzo beans; cook 3 minutes. Add zucchini; cover and cook 3 minutes or until zucchini is tender. Discard bay leaves. Serve with rice, sprinkling with BelGioioso Auribella.
Course: Side, Snack
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
Mediterranean

Eating healthy never tasted so good!

Looking for a healthier option to enjoy for lunch or dinner? Check out these delicious Autumn salads. View Recipes >

Delicious recipes for the afternoon

Who said brown bag lunches have to be a sandwich and apple? View Recipes >