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Homemade Chicken Tenders

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Serves 8

So simple and so delicious.

Ingredients:

1/3 cup bread crumbs
2 tablespoons parmesan cheese, grated
1 teaspoon majoram, dried
1/2 teaspoon black pepper
2 skinless, boneless chicken breasts, halved and cut into strips
1 egg white, lightly beaten
1 tablespoon vegetable oil
Dipping sauce, your preference

Directions:

  1. On a sheet of waxed paper, combine bread crumbs, Parmesan, majoram, and pepper. Mix well.
  2. Dip chicken into egg white, allowing any excess to drip back into bowl. Dredge in bread crumbs, turning to coat and patting so crumbs adhere.
  3. In a large nonstick skillet, heat oil over medium-high heat. Add chicken. Cook, turning once, until golden and cooked through, about 10 minutes. Place chicken on platter. Serve immediately with dipping sauces.
Course: Lunch
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In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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