Cart 0
Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Grilled Chipotle Pork Tenderloin Topped with Cherry Lime Salsa

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Mini Vegan Tortilla Bites

Rate this Recipe

Serves 8

Small, healthy and delicious.

Ingredients:

1 green bell pepper, finely diced
8 small flour tortillas
1/2 zucchini, thin sliced
Vegan Parmesan cheese
Kalamata olives, diced
1 cup tomato sauce

Directions:

  1. Preheat oven to 375° F. Grease a muffin tin with cooking spray.
  2. Use the rim of a drinking glass to cut tortillas into circles. Place in muffin tin. Press down gently.
  3. Spoon sauce on tortillas, top with cheese, zucchini, bell peppers and olives. Top with more cheese if desired.
  4. Place in oven and bake for 15 minutes. Remove from oven and allow to cool for at least 5 minutes before handling.
  5. Gently run a butter knife around edges to remove from the tin.
Course: Dinner
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
Spring
Winter
Vegan
Summer
Fall

Warm up with delicious soup!

It doesn't get much better than sitting down with a big bowl of homemade soup as the temperatures drop outside. View Recipes >

What to eat before the Big Meal?

Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >