Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese and bread crumbs. Mix until evenly blended, then form into 1 1/2" meatballs, and place onto a baking sheet.
Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.
It doesn't get much better than sitting down with a big bowl of homemade soup as the temperatures drop outside. View Recipes >
Easy and Flavorful Family Dinners
Putting a nutritious dinner on the table should be a struggle. Follow these simple recipes and watch your family's faces light up with delight. View Recipes >
Email Recipe
Meatball Nirvana
Serves 12
Ingredients:
1 lb. ground chuck
1/2 teaspoon sea salt
1 onion, diced
1/2 teaspoon garlic salt
1 1/2 teaspoons italian seasoning
3/4 teaspoon dried oregano
3/4 teaspoon red pepper flakes, crushed
1 1/2 tablespoons Worcestershire sauce
1/3 cup skim milk
1/4 cup parmesan cheese, grated
1/2 cup seasoned bread crumbs
1/4 teaspoon hot sauce, or to taste
Directions:
Preheat an oven to 400° F.
Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese and bread crumbs. Mix until evenly blended, then form into 1 1/2" meatballs, and place onto a baking sheet.
Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.
Please enter a phone number you would like to text this recipe to.
Please enter a valid phone number.
There was an error sending your shopping list! Please try again.
